Sprout mung beans for free and without a sprouter

Having a sprouter for sprouting healthy broccoli, alfalfa, soy and mung beans is really great. It is not only comfortable, clean and easy, but the results are very reliable and the sprouts are a bomb of health and very delicious.

However, if you don’t want to spend the money on it, for bigger beans here is the solutions: poke many holes in a bottle and that’s it, fast and cheap and the results are almost the same.

Soak the beans for 12 hours and pour them in the bottle with holes. You need to water the bottle twice a day to feed the beans and clean them and cover it with a dark cloth.

In 3 days they are ready!